What You Get
Think Sleep will have you sleeping like a baby before you know it. The program is designed to quieten your mind by using a variety of hypnotic techniques along with ancient chi-kung breathing and visualisation techniques. Think Sleep programs your brain and body to enter a deep trance and to completely relax when it is time to sleep.
You will finally discover the easy and drug -free way to a good night's sleep. The program includes 8 sleep hypnosis sessions and four bonus sessions pre-loaded onto the latest MP3 player.
Think Sleep track list and times
| 1. Soften and relax |
13 mins |
| 2. Deep sleep phenomena |
32 mins |
| 3. Letting go |
26 mins |
| 4. Sleep and dream |
25 mins |
| 5. Sleep now |
19 mins |
| 6. Sleep on a rainbow |
15 mins |
| 7. Sleep temple |
24 mins |
| 8. Unwind and soften |
14 mins |
| 9. Deep natural sleep |
30 mins |
| 10. Sweet dreams |
30 mins |
| 11. Tranquil night |
22 mins |
| 12. Sound asleep |
24 mins |
| 13. Out like a light |
17 mins |
| 14. Think about nothing |
16 mins |
| 15. PM Think Slim |
41 mins |
| 16. You are the light |
23 mins |
| 17. Inner smile |
19 mins |
| 18. Feel happy |
23 mins |
| 19. Deliberate breathing |
06 mins |
| 20. Glove anesthesia |
09 mins |
| 21.Pain disappearing |
5 mins |
| 22. Pain drifting away |
7 mins |
| 23. Loving exercises |
20 mins |
| 24. Procrastination
to acton |
9 mins |
| 25. Increased confidence |
18 mins |
| 26. Anti Depression |
25 mins |
| 27. Cartoon Therapy |
16 mins |
| 28. Blueprint for Health |
26 mins |
| 29. Alcohol cessation |
23 mins |
| 30 Massive motivation |
26 mins |
|
what
you get 
